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That is awesome! Cant wait to post my picture after loosing 100lbs. This is defintely a motivator to keep going. What is your "secret"?
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WOW!!! What an inspiration! I thank you for posting this. I know I can do it too, but your story really helps kicking my butt into gear.
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Mine was just getting tired of being fat, and I didn't not want to just talk about loosing weight, but doing something about it.
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Here is my two cents. I love food. I love food. I love food. And because I do, I have learned and understood that it must be a change in lifestyle. Not a temporary diet when you loose all kinds of weight, but after you reach your goal, you stop the diet, binge and then gain all the weight back and some extra. Been there…
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Awesome!
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Thanks guys....I am excited and motivated. MFP has been a blessing......lots of work still lies ahead.
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Good news: I received my first compliment at work from a customer. She walked into my office saw me and said, " You are on a diet aren't you?!" That means my new lifestyle is making a difference. That was a motivator. Bad news: I need a new scale to properly track my weight. I am not seeing much movement on my current…
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I am started at 270 and I have lost 5-10 pounds depending on what my scales decides on.....hehe. I have 90-95 lbs to go to get to my ideal weight of 170. Started working on it since August 12, 2012. Feel free to add me.
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Advise well taken. I have been very routine oriented with my food eating subway for lunch and breakfast and even the same sandwhich.....boring! I know. But I love food and its really easy for me to go off the deep end. I don't want to do that. I have tried Atkins successfully, but because I could not sustain it, I gain all…
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Sorry folks. I just realized I posted this in the wrong topic area.
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I stopped drinking soda going on 3 weeks now. I've tried to stop before but it was hard, so this time, one week before I quit drinking soda, I reduced it to one diet soda a day to avoid getting the headaches and all the withdrawls. I drank alot of water the rest of the day. I didn't even notice that I made the transition…
