dueover

Thank you Thank you, Thank you. I am so very proud of that progress. I feel like it is me @ the Dr's office with a big ol smile on my face. I really appreciate this post. I am motivated to continue and be a success story for someone else, I am encouraged to continue because I believe I will be successful. So thank you…

Wow, I am so amazed at the amount of weight have lost. I pray that in one year, my success story will inspire someone like you have inspired me. Thanks for sharing.

O'Charley's

Welcome. This is a wonderful sight to motivate and keep you going when you wanna give up. I felt like giving up a couple of times. Have not weighed since I joined the sight in May because I feel great. I dont want my journey to be "soley" about the scale and the number. But just remember to do what works for you and we…

Our body's are not all made the same. What works for one may not work for another which is why I was a victim of yo yo diets. Just do what works for you. I dont think there is a wrong or right way. Once you learn what works for your body to burn, keep doing it. I believe a meal replacement shake or smoothie in the mornings…

Happy Birthday and what a wonderful birthday present to give yourself. Health...priceless..

Great Job, I am very proud of you for being diligent. :bigsmile:

Love it. Thanks for sharing. Great for motivation. You rock. :bigsmile:

Great Job!! Congrats.

Wow. You really put things in perspective for me. Thank you very much.

You look wonderful. I am so proud of you for taking the first step and buying one. I know those milestones are important. Keep climbing and reaching for the sky.

You are right. Wine is loaded with sugar so that will definately slow her down her progress.

Hey, I am new as well. I started last Wednesday. I am ready for my first weigh in Wednesday morning. Add me as well, we can encourage one another.

I would like to be a part of the movement. Hehehe!!!

You look great!! Keep up the good work, you can do it.

I just joined yesterday and we can help each other. We can do it one pound and one day at a time. :smile: