Replies
-
16.5 lbs in two months :) Starting weight was 155, I'm currently 138.5. I'm 5"4 and 19 yo, my goal weight is 125!
-
I love Costco! Oranges, apples, bananas, kiwis, mangos, blueberries.. Frozen edamame, frozen chicken breast, frozen salmon, frozen broccoli, carrots, cauliflower... Quinoa, roasted seaweed, brown rice, raw almonds (found in the baking aisle), flax seed, oatmeal, and I'm not sure if Costco carries this but SAMs club has…
-
I'm glad I did end up eating that snack at 9, if I hadn't I would've had hunger pains by the time I went to sleep at 12! Thanks everyone for your input! :) From now on, I'm going to try my best to eat at least 1200 because I am burning at least 300 kcal a day.. You would think that id be hungrier! I think lots of protein…
-
Loud and clear :) I powerwalk on the treadmill for exercise, in the last few days Ive carried two 2lb weights with me.. And I'm down to 139.5 today!!! Feels great, keeps me motivated :) thanks guys!
-
I started taking measurements a month into logging my food, I lost .5 inches from my neck (of all places, now it's 12.5 inches). For my hips, it went down from 39 to 38, and my waist from 32 to 30. I'd like to get my waist down to 27, need to get rid of these chub rollsss :) initially, the only reason I exercise is because…
-
You guys are all so motivational :) thank you, I love the community this site has! <3
-
I finally went down to 141.5 yesterday.... Then 142 again today -_- should I change my eating habits in any way? I have my food diary open, and I usually eat 1200-1300 kcal a day and then power walk 300 kcal off. I try to reach 100% for my calcium and iron intakes, and try to get more protein and less carbs than what Mfp…
-
Thanks for the advice, I'll try making my net calories 1200 because that seems to be the most logical advice so far. It just feels counter productive, since I'm satisfied with what I eat now.. I guess I just need to play around and see what works :) I've been swimming almost everyday the past week, so hopefully I'm losing…