theresaarico

ALL of you are so awesome! You have accomplished a monumental achievement in your weigh loss. I am inspired by each of your honest remarks and feelings! I hope that those of you desiring the physical reward [a flat tummy] for your extraordinary accomplishment will feel self compassion AND ultimately achieve that lessened…

Greetings Lala, I also generally eat a big breakfast 400-500 cals. My only thought is that toast/bread has a bunch of carbs- I personally try to stay very low in that category. Also unfortunate many people are finding through personal experimentation that wheat really is an "inflammatory" food. Apparently the genetic…

Wow! Awesome job! You look great!

Great Job! You have come a long way girl! Keep up the great work!

Congratulations- great job! Way to triumph! I just hit the mid 170's on my way down- looking forward to the 160's too! Keep up the great work!

Congratulations! I have just experienced these thresholds myself these past couple months. Each decade down there is more strength and encouragement. Looking forward to hearing of your continued progress! Keep up the great work!

Awesome job! Congratulations on onederland. your commitment to your long term health and well-being is inspiring! Your goal is in your scope! Congratulations!

Beautiful job! You are looking great! Thanks for sharing your inspiring progress! Look forward to seeing your next set of pics!

Awesome! You have done an amazing job! Great inspiration!

Great job! Congratulations! You look beautiful in your new dress!

I love Zumba! Have a history of classical dance and this was right up my alley! I go to 3-4 classes/week! We have GREAT instructors @ my gym. . . LOVE IT!

I'm in! Kinda too busy to be a captain.