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Big portion sizes, junk food and lack of exercise.
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Feel free to add me :-)
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You can add me if you'd like :-)
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During the day - I eat a salad but also open and heat a tin of soup - in the salad I alternate between salmon, egg and chicken. I do eat the same soup every day but its my favourite - you could easily try different flavours for variety. I also have different daytime snacks for variety - yogurt, fruit, seeds etc. Can't say…
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94 lbs too loose - on week two of my journey!! Happy to travel together ...
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Wow - I've been using MFP for a while but never thought to add friends but it looks like there is loads of really friendly people out there. My goal is to loose 98 lbs and I've got a couple of milestone dates such as holidays and family weddings along the way - I'll send a FR because it would be fab to have some company…
