jubead Member

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  • I, too, wasn't a runner until about October 2009. Just finished my first 1/2 marathon a couple of weeks ago, with a respectable time and no injuries - yeah! Doing 13 miles means that my training runs are between 5 and 10 miles - quite a bit of time in which to become bored! I am very challenged with this when I run on a…
  • Here's what I've learned about alcohol consumption in relation to losing weight: 1. Alcohol, especially beer, can ABSOLUTELY add lbs. and keep you from losing. Not to mention that the buzz loosens those inhibitions and then the bar appetizers start looking REALLY good! So much for all that good self-discipline! 2. If you…
    in Alchohol Comment by jubead June 2009
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