cfh4030

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  • Don't give up!! It does sound like your time is too filled up to add exercising, so just try to stay focused on eating within your daily limit. You've already lost 15 lbs (yay), so you know you can do it. If it just becomes part of your routine to measure food/count calories, maybe it won't seem like such a burden? Easy…
  • It is easy to give up, but you'll feel so much stronger if you don't. Just try. Start tomorrow fresh like the past couple of weeks haven't even happened. Don't look back, you can't control yesterday, but you can control today.
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