sunflower9194 Member

Put me down for 100 miles again this month. Thanks

Felt like summer in New England it was so warm today, great day for a morning ride with friends. MTD 104.4

This group has been great for me! Before 2014 I hadn't done any road races or really anything besides walking in an event for a local charity. In April I started pinning my bibs to my gym locker (profile picture) for motivation and am proud to let you know I've done 6 rides, running road races or triathlons since April…

I had this problem one month when I started using Lilyslim too. Dave suggested that I change the goal miles for the ticker set up and write the actual original goal miles in the heading of the ticker. That way they can update you on the spreadsheet relative to your original goal, but will know your actual mileage from the…

MTD 79.9

Adding my weekend miles. MTD 63.6

Adding a few more run & walk miles. MTD 56.2

Adding some running and spin class miles. MTD 51.1

Perfect day for my 2nd sprint triathlon this summer! Finished in 1:45:23, although it wasn't even near the middle of the pack I was very happy with my own results and super happy with my swim time! MTD 32.6

Short bike ride yesterday because I only had a half hour between work and getting the dog to the vet. Busy fall has meant a slow start and low mileage so far :grumble: MTD 10.3

Plan to focus more on running, swimming and strength training this fall so I've lowered my goal to 100 miles.

Last few August miles added: MTD 136.8

Swam yesterday and ran a bit extra during a class to make my goal and then earn some bonus miles these last few days of August. MTD 120

Did a lovely Brick (bike-run) with my daughter-in-law today and added some miles. Great ride right up til she got a flat on a crummy road, but got out my spare tube and tools and changed it for her!! We got back on the road and finished up. Unfortunately, this is the 6th flat I've either had myself or helped someone change…

8/14 ran 6.1 8/16 biked 26.7, ran 2 8/18 .8 miles pool, 15 spin class, 1.5 run 8/19 strength training, 1 mile run 8/21 1 mile elliptical, strength training, .25 swim 8/22 .8 swim, 15 miles bike 8/23 ran 4.7 MTD 101.9

8/18 .8 miles pool, 15 spin class, 1.5 run 8/19 strength training, 1 mile run 8/21 1 mile elliptical, strength training, .25 swim 8/22 .8 swim, 15 miles bike 8/23 planning on running when I finish this post, but won't add the miles til later 2 weeks from today here I come PumpkinMan Traithlon :drinker: ! So excited to do…

Thanks to all the moderators for keeping track of our mileage. I'm embarrassed to say I don't know how long the last 2 columns with "number to reach green" and "miles away from green" have been there but I love it! That really helped motivate me yesterday to work harder during spin class to get to the green zone. :drinker:…

Beautiful 26 mile ride today almost gets me to the green zone. MTD 61

Okay, I'm back. Plagued by back problems and then a vacation to Oregon meant I didn't meet my July goal :sad: :sad: :sad: First time since I started MY@C last November. But the world didn't end so here I am. Back is getting better, but biking seems to aggravate it more then walking, swimming and easy runs so... Setting a…

MTD 130.6 This is going to be close. Haven't missed my goal since I started the group in November, but back problems have slowed me down this month. Still have a few days though so hopefully I'll get a good ride in this afternoon and a long run in tomorrow.

MTD 111.34

Did my first triathlon this morning! My back has been bothering me all week, so I took it relatively easy. My time wasn't as fast as I had hoped, but I finished feeling good with no further injury and am ready to do another one in September! MTD 97.3

Adding another 3.2 miles, mostly swimming but also a walk. Have my first tri on Sunday and my back is messed up:sad: Hoping it's just nerves. I've been training hard for 8+ weeks, it wasn't until I started to taper that the back went out which is weird. Oh well... MTD 70.48

So sorry your ride didn't turn out well. I hope both your body and spirit heal quickly. Glad that your son was there with you and that you were able to get your survivor gift. Just signing up for the half century and doing it on a mountain bike is a big undertaking! Serious respect coming from here and many others I…

MTD 67.3

I'm so glad I saw this thread. This totally happens to me:sad: ! I think it can also depend on how I'm eating and sleeping during the week and what else I've been doing for training. Right now I'm training for my first triathlon (it's a week from Sunday) and I've been doing a ton of exercise over the past month. Had a…

Adding a couple more swim and weight training miles for a total of 50

MTD 48.8

Did my 2nd open water swim today and it went much better:smile: No panic attack 300 yards from shore this time, yeah! Good thing since my first tri is exactly 2 weeks from today in open water :drinker: MTD 34.1

12.7 MTD