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way to go! after getting your breath back you'll realize 'hmm, that wasn't so bad'
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My favorite pilates dvd is Rapid Results w/Lara Hudson. It is 5 separate 10 minute work outs so you can do any combination or all of them. It is easy to find, I got mine at Wal-Mart.
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Hello there. My name is Renae and I just happened upon this site today. So far I really like it because the meal tracker has REAL foods listed, and specific brands. I live just outside of the Indianapolis area. I have been out of work for the last few months and I am finding that my momentum is slowly dwindling. I have…