Edica926 Member

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  • I was the same way. I liked coffee-flavored-sugar-water... not coffee. About 2 weeks ago I cut out the added sugar cold turkey. I still use creamer, but it's only about 30 cal/serving, so I don't have any problems with that. It takes some getting used to, but I just made the choice and went with it and now I don't even…
  • I did P90X and slimmed down and toned up quite a bit. You can build muscle if you want, but it's also great for losing weight. Honestly if you do either one you'll see results. Being active is the key, doesn't matter so much how you do it as long as you do it.
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