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For some reason, I cannot stand coconut water. What is the difference between frozen berries and nonfrozen berries. For breakfast I do Oatmeal Banana water Kale For Lunch I do Kale Spinach Banana Flax Seeds Chia Seeds Celery if anyone has other suggestions, let me know
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Anyone else use the Nutribullet for breakfast. I started doing oatmeal, kale, and a banana. Sometimes I sub spinach for kale. I don't enjoy the taste too much, but ya know ... diet life. Also, if anyone makes oatmeal drinks, do you turn the oatmeal into flour first or no?
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Say I want to get around 2000 calories in me. Would you recommend me eating 2000 a day even if I burn around 800 calories at the gym. The cardio machine says around 950 but i reduce it to 800 . Plus there are strength training that i don't input. Basically, what I'm asking is if I should eat back some calories if I work…
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Thank you for the reply. I've actually cut off stuff. I am eating about the same things but instead of going to Dunkin donuts and getting large flavored coffee's twice a day, I am sticking to a single cup of small coffee from a keurig machine and using sweetner and no added flavors. That cut around 400 extra calories per…
