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Congratulations on all your hard work!
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I certainly hope so as I cant do but a couple of the regular ones!
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don't know which part of the country you will be in, but if you are looking for fast food, Chic Fil A has grilled chicken sandwiches, and grilled chicken nuggets. You can get a cup of fruit instead of the fries and it is a quick and healthy alternative...
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You are the only one that matters! I have lost 22lbs, I'm 5'3 so it is noticeable to me anyway lol! But Take pride in yourself. Oters might have noticed just not said anything. Congratulations! Keep up the good work!
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Mine seems to be belly and breasts. I am 5'3, 148lbs. When I was at 171 I was in a 38DD. Now I am in a 36DD and think that when I lose more I will have to go down to a 36D. The darn belly is the hardest place to lose I think.
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Depends. When I run I either wear the shorts that have built in undies, they breathe. But I also like to go commando when running in certain shorts. Just feels good... Now if I am working out, then I prefer bikinis that stay in place. No thongs, no boy shorts or anything that binds. Just normal bikinis.
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congratulations!
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the clean smell right after a summer thundershower in the Georgia mountains
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Feel free to add me! The more friends the merrier... :)
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amazing! This is where I am trying to get to...
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the worst thing. Easy. My husband saying he was leaving because I was fat, finding out he has been having an affair for months.
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grilled nuggets from chick fil a
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Nice!!! Congratulations. You never know whose life you may touch without even trying.
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Purring myrhh/zombie antibody tester
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very friendly!
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Pffft. don't worry about these people. If your happy then that is all that matters. you are progressing at a healthy rate. Keep on keeping on!
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bad girl
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she was just too bright...
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Looking this up now... very good info.
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applause girl! You look great! keep it up, it will happen!
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sure!
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freaking country music that they are playing here at work.
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I also get migraines usually the day before. Then I take midol and will go on a light walk instead of working out. it just makes me want to hurl and I feel so terrible, I don't do any type of hard work out. My periods are short 3-4 days, but intense and painful. I only use tampons.
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Nice!!! You look great!
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I am thankful for my children. They are my reason for everything.
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work out a second time? Ya'll are better than me then, I'm proud when I get in the one workout!!
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Im on a 1200 calorie diet. I'm 5'3 and have lost 20lbs. I have a hard time eating all my calories. It wasn't that way at first. Now its hard to make myself eat more. Makes me feel sick. I run 3-5 days a week depending on time... I am wanting to start lifting weights now so will have to consume more calories. But the way I…
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42, add me if you want - 20 lbs down 20 to go!
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It happens girl. Don't be ashamed. Take everything one day at a time. Track your food every day, make small goals... I started at 171, and have so far lost 22lbs. Some days are better than others!!! You can do it!