silverstarrlyte Member

You can add me! Im also looking for friends working to get healthy!!!

Yes! Friends needed who are working on their health and fitness!!

SAME! Add me, need peeps who will support and vice versa... I just want to look and feel better! Being able to fit in my clothes would be nice too! lol!

Friend me! Just started back and can use all the encouragement I can get lol!

Well, when I was young, I was very fit. I loved working out, and had a natural lean body, that with a little work, i was able to keep well into my late 30's (I had a 6 pack, and cut arms and legs from lifting weights). Then the 40's happened, along with lots of life issues. Divorce, I lost a bunch of weight and was running…

Just started back on my fitness journey! Looking for others of like mind!

I do this some times as well. I make sure to pump my arms and sometimes raise them over my head and wiggle my fingers...

I would eat a bag of chips, then go to the store, get another bag and eat it too.

I fit into size eights and was able to wear a belt that I haven't been able to wrap around myself in like 5 years!

Lagertha - Vikings Sheldon Cooper - Big Bang Theory Michael Weston - Burn Notice Captain Hook - Once Upon a Time Ragnar - Vikings

sorry for your heartache... Keep busy. Spend time with friends... let yourself go weak, then get off your *kitten* and live. It hurts. It will fade... Hugs to you!

at my best I did a 9 minute mile. Right now my average is about 12-14 minute mile. Sigh. But I' doing it and that is what matters.

F/42/5'3" (171lbs > 147= 24lbs ( @ 3-4 months) I want to lose 20 more lbs.

Maybe I need to try this. I did not like P90X at all...

Love yoga as well. I am a on again off again praticer (if that is a word lol!) for 20 years. Just seeing this thread made me see that I need to start my practice again as I have been so stressed. I have never taken a class. I have videos, and books, and used to do the ones off the TV. None are still on that I know of.

At 173lbs I was wearing a 12 and they were tight. I'm 5'3". I am now 146lbs and in a size 8.

Happiness is a choice. I choose to see the beauty in my life, every day. I have to back up many many times and find the beauty and the things that are good, because it is so easy to see the negative. Rain is beautiful, sunshine is beautiful. I can find something negative in both of them if I wanted to. The ability to feel…

I work a desk job and I make sure that I stand up ALOT and just move. While on the phone, I might dance a little, or do a couple squats... yes people think I'm crazy, and no I don't care!

pretty smile

I just try to eat the best that I can. I try to plan meals, but life has a way of getting in the way of those plans. I don't do cheat days anymore as I cant differentiate and then do like you said on and on for days. So I just log what I consume, and try to make good choices. I went out Saturday and consumed several…

I love the couch to 5k. did it the first time last year and had to go slow. Repeated it if I felt I couldn't go up in level, and just did the best I could! I was running for 30 minutes straight and doing great until I hurt my knee last fall in a small motorcycle accident. Just started over a couple months ago, and keep…

120

"When women say "I'm a different person" it's generally code for "I'm going through an age crisis and want to do some clubbing to feel young again." It's almost as though men settle down as they get older and women devolve. " Seriously??? What a load of CRAP. It is men AND women that change. Not just women. I have been…

Hey... same thing for me. Don't let that number define you. From what I see, you were already on your weight loss journey. I didn't feel obese either. But I knew that I was fat and overweight. its just a number. Take like JcMey3r said - with a grain of salt. Keep doing what you are doing. Before you know it, that will be a…

Hum...eyes, hands (must have clean nails) for sure on a first glance. Their smile, neck and shoulders.

If I liked someone that would not be the deciding factor... Who cares about veins? They pop out during physical exertion...

hmmmmm. I might start watching soccer...

1) 40’s 2) 148 3) Georgia 4) moderate 5) 3-5/week 6) yes 6) breakfast 7) 3 8) 2-3 glasses 9) I eat a little bit 10) grilled chicken or steak with salad and a veggie

interesting! I was 15% smaller than what I thought... :)

Don't let him talk you into changing your degree Don't let him talk you into quitting school Don't marry him Don't go back to him