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after seeing a picture of me with family... didn't know everything was that bad. everybody else but me looked very good, even after having kids. don't want to have pictures like that anymore. it's hard to look into other peoples albums and find a horrifying photo with me.. yikes!! should put one of those on the fridge :)))
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i run 2.5 miles with 3-4 short breaks of walking. it takes me about 15 to 20 min. hard to get back on track after not doing anything for 7 years.