pawprint061

Amen there sister.

Welcome. Good luck on your journey.

Hey everyone. Hope everyone is doing good. I just got home from the gym. First time in a long time.... Feels good. I'm getting back into the swing of things. I'm starting to eat better again. Cutting out the pop and for a change I'm not getting the headaches. I'm drinking lots of water. I'm also getting in fruits. So, it's…

Hey everyone. I really haven't been here much. Sorry, I still try to stop in and read when I can. I'm doing ok. I start going to the gym this week on Wednesday. I can't wait. I will be taking new measurements and new pictures tomorrow. I really don't want to see the numbers. I've already gained back ten pounds. Now I can…

Hey guys. It's been a few weeks since I've checked in. I did a weigh in the other day and I'm sad. I've gained back almost ten pounds. I'm not for sure the exact amount because of the time that I weighed in I was mid cycle and I always gain a few pounds. So I'm hoping that I haven't gained a whole ten pounds... My pants…

I've lost two residents. One passed away and the other one transferred. And when I say I've lost them, they were on my wing to clean so I saw them every day. There are a few other residents on other wings who I did become slightly attached to who are no longer with us,. I had a converstion with one on Sunday and I found…

I wish it was that easy to make them go away.... The only thing that will work used to be Excedrin Migraine. But my body got used to it I guess. So now I can do the Aleeve. But it's starting to not work as well.... If I can catch the headache in time it usually works... but once it gets to a point there's no going back. I…

I really want to try them now. They sound really good.

Welcome and good luck. We can do anything that we put our minds to.

Are they good? Never heard of them.

You look awesome.

I'm a housekeeper at a nursing home.

I'm a huge milk drinker and I had to switch to skim because of the fat content and the calories... plus anything other then skim and 1 percent makes me sick. I've gone months....almost the whole summer last summer with out pop and I still had the headaches. The Dr said that it was because of the addiction. But, I'm working…

CrazyBee-I am busy... but I enjoy my job. When we have a resident leave we have to deep clean the room. Which means moving all the furniture and cleaning behind, under and on top... the bed has to be wiped down, all the cabinets, the bath room, the floors and the corners of the room, wipe the walls, sweep and mop...and so…

I didn't have any yesterday. Today I did have a little. But a huge improvement from what I'm used too. I'm used to 2-3 24 oz bottles. Today I had one 12oz can that I didn't even finish all the way. Pretty good. I don't feel as sluggish.

Good. Yesterday was day number one of no soda. It came and it went. Today is number two. I was going to work out yesterday but I just didn't feel like it. I'm on my feet all literally... the only time I sit down is during my computer time before I leave for work, on the way to work...half hour around noon, car ride to get…

I like the Crystal light, because I don't have to add any sugar. It's sweet enough for me as is. I do however treat myself once every few weeks to a sweet tea from McDonalds.... I still eat fine, and I don't eat junk food. I just haven't been as active thanks to my new job. Hopefully it'll be getting better soon.

Yes, he said that because majority of americans wake up around 6:30 he said to do it then. He said that we are the lightest early in the morning. Then, after you weigh you should work out.

I don't know the answer, but I have experienced this also. I've drank and drank and for some reason was still thirsty.... I am curious too.

I just ate some tuna :) Thanks for sharing.

Thanks Shawnalee. I just did a real quick calculation... In one day I was wasting up to almost 800 calories in soda.... wow. I guess I really let it go... I was doing really good only drinking one can every one-two days. Mostly for my headaches, and I guess I just lost track... I love tea, but only sweet tea lol. I'm…

Hey everyone. I am off today so I thought I would come and visit and catch up on some reading..... Not a whole lot going on with the thread. I know I've been super busy this past week. So busy that I didn't even bother to weigh in. I did just get finished watching Dr. Oz. He said that the best time to weigh yourself is…

I did this one year for Lent. It was just something that my friends and I decided to do. So, as hard as it was, we did it. I lost a good amount of weight. I was very active at the time, and cutting out all the sugar allowed me to loose about 25 pounds. I never really realized how much sugar and how many calories I was…

Hey team. Just checking in. Not a whole lot going on here. Been doing good with eating. Haven't been eating junk food. I still however am drinking my pop. I'm not ready to start giving it up. I really don't want to right now. Things are crazy at work. Like over the top crazy. It just comes down to common sense. If you want…

Anyone who wants to add me on face book please feel free to. Kelly Gausman make sure you put MFP in the message area please :)

Shawnalee / SW=249 / GW=165/ CW= 191 Painten -sw - 301 now 293 -3lbs losingweight4me : sw201.8/gw170/cw193.2 -2.4poundloss dleanne SW 138/GW 124/ CW 138- no loss kaltgelt SW 240.8/GW 175/CW 238.8- 2 lb loss this week VialOfDreams SW=217/SW on MFP=128/CW=123.8/DW:117 Jessifer123 SW 203/GW 150/CW 197 -3.5 lbs. this week…

Shawnalee / SW=249 / GW=165/ CW= 191 Painten -sw - 301 now 293 -3lbs losingweight4me : sw201.8/gw170/cw193.2 -2.4poundloss Thanks for starting the thread. I'm trying to decide if I want to weigh in or not. It's January and I haven't weighed in yet. I might do it later after I get home. I've been really good. Yesterday I…

vikalyn-ten inches? Wow. I'm so glad we only got a few. Nothing too serious. I've had bronchitis now since maybe the 29th? That is when I started getting sick. It's clearing up, but I've still got the cough some what. Sorry to hear about your friend. LosingIt4good-Again sorry about your grandmother. I'm betting that you'll…

Hey gang. I'm still here. I'm feeling better. I'm working on maintaining my weight until I feel back to normal. I haven't been eating a whole lot of extra stuff so I know I'm staying under my limit. I actually think there were a few days where I was way under. Today is a lazy day. I'm off work and I'm enjoying it. I'll be…

losingweight for me sw201.8/gw170/cw195 -6.8pounds Jessifer123 sw203/gw150/cw200.5/(-)2.5lbs. vikalyn...sw 232 gw 150 cw 230 -2 crazybeerx sw 255 gw 175 cw 241.5 -6.2 lbs dleanne sw138/gw124/cw138 no change Sigra SW191/GW135/CW186 -5 :)) VialOfDreams Original SW: 217 lbs SW on the site: 128 lbs CW: 124.2 lbs GW: 117 lbs…