mnlght535 Member

Thanks for the share and absolutely fabulous. Great job and congratulations :smile:

bump for later

I personally log a lot of my regular activities because when I did my initial setup with MFP, I marked myself as having a sedentary lifestyle because for the most part I did. If I do 1 hour of cleaning I may log it as 20-30 min of light housekeeping because I want to be realistic about the calories I may be burning. Also,…

You're definitely not alone with those types of thoughts. I haven't lost 50lbs but I am getting there and others have remarked on the difference they see. I have before and after pictures and I still have yet to see the difference others have commented about. I guess it will take time. Just don't be discouraged in your…

Water cooler Water bottle Ipod Baby's bib High chair

Message sent. I find it incredibly amazing that you are doing this. You're proof that there are still nice people out there that think of others not just themselves. Also, thanks to the MFP community for sending a message to her too. It's a small thing to do that could possibly make a huge difference. Everyone who sees…

Caloric intake depends on age, gender, weight, lifestyle (active or sedentary). It's hard to say what you would need to be at without specifics. If you enter in your information into MFP under My Home tab under Goals...it will give you an estimate of the caloric intake you should be at. I can say from information I have…

bump

bump :)

I don't have a problem drinking the recommended amount of water and then some, but I so love this. Thanks for the share :)

I don't always eat my exercise calories back either...if you are not hungry don't worry too much about it..you're really close to the daily recommended caloric intake from the Canadian government which is 1200 calories so I don't think it will hurt for you to call it a night and not eat anymore. Some days you will be…

I completely agree. Most of us I am sure didn't wake up in a couple of weeks and realize we had a lot of weight to lose. It will happen but it will take some time. Some weeks will be better than others. But that is great weight loss. I will suggest that if you are not drinking enough water your body may hold onto more…

I'm not 100% sure but maybe a stationary bike, or lift lighter weights with your arms, how are you with walking. Not knowing how bad the wound is, it's difficult to understand fully the limitations your have but at the moment that's all i can think of...maybe an elliptical...but i think that's it bit more twisting in the…

I really like MFP...It is exactly that my pal and I have met a lot of pals on here to. Of course, I have to do the work and keep myself accountable but it's nice to know that I am not the only one that struggles. I think the best part of using this site is the people I have met and I find that I keep myself more…

I wouldn't mind some protein bar recipes. I'm always on the look out for a good recipe :)

Herbalife Citrus Lemon or Vanilla Almond bars are absolutely fabulous. They don't taste chalky or like cardboard like some others I have tasted. I also agree with previous posts hard boiled eggs, chicken and tuna are all excellent choices for protein as well but I like to also have a protein bar throughout the day some…

^^^^^^^Same for me totally that...except I am taller and weigh more

Might not be the answer you want, but you do not look obese. I totally relate to the "not liking myself in pictures thing." I have been that way for many years. As someone posted earlier, use the pictures you feel dissatisfied with as your motivation to continue to achieve the results you can be happy with. All I can say…

Congratulations on all of your hard work. You look absolutely fabulous. Keep up the great work :)

Some more good information on eggs. Thanks for the share. These articles allow us to make informed choices. Thanks a bunch :)

Great article. Thanks for sharing. It appears, with the amount of studies done with hundreds of thousands of people, that there is no significant increase in bad cholesterol correlated with the consumption of eating 3 eggs per day (as that article suggests). However, the culprits that could be responsible would be how the…

Agree :)

Absolutely agreed.

You look absolutely fabulous. What an accomplishment. Congrats to you and your finance on your weight losses. Keep up the great work it's obviously paid off. Tipping my hat to you guys :)

I have lost just over 31 lbs and been using MFP for almost 2 months now. I still have approximately 95 lbs to go. Feel free to add me. :smile:

Congratulations on the weight loss. Hope to get to know you also. Feel free to add me :)

I have netflix and I am obviously not searching correctly but I haven't found any exercise videos.. do you have any titles that I can search? Thanks for your help :)

Week 1 Weekly Goal: 5, 000 Monday: Situps/Pushups 10 min (141); Water Jogging & Water Aerobics 55 min (629) = 770 Tues: Wed: Thur: Fri: Sat: Sun: Total: 770 Left to go: 4230

Thanks for the suggestion. I forgot about that. I have heard that from a few people about the applesauce. Do you have any suggestions for the cream cheese frosting lol. :)