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If you don't eat enough you will put your body into "starvation" mode. It will hang on to every ounce of you for dear life! Yes, I eat back most of the calories I burn exercising - however, every body burns calories differently and MFP only gives an average. Many factors contribute such as weight, age, and metabolism.…
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My metabolism seems to be slowing down but I refuse to change clothing sizes. Superficial really - I have a lot invested in my clothes, so when they started getting really tight, something had to give, and it wasn't going to be my wardrobe! I don't have a lot I need to lose, just a few pounds, but I need to start taking…
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:smile:
