girl1dr

I love, love my zumba instructor. She is great about monitoring the skill level of the class and tailoring the cueing and teaching to accommodate the majority of the group. She is also great about showing modifications to either bump up the intensity or lower it if needed. Unfortunately, she's gone on maternity leave so I…

Hi! I'm just getting started too! The hardest part of any exercise program is getting motivated to start. I hear that it takes 2 weeks to make something a habit or part of your normal routine. So my first goal is to do some type of physical activity every day. I challenge you to do the same!