leakejb

This is what I would do ~ stick to your goals and on Thanksgiving day if you go over your cal intake then start fresh again the next day. Its ok. I dont think fasting the day before and the morning of Thanksgiving you will just be really hungry when its time to eat and you will feel miserable. Just do your best !…

I am back on this too ~ So we will do this together. I agree with everyone on here ~ It is hard to get back into this but once you start lossing the weight the better you will feel. I hope and pray that I will reach my 1st goal in 5 weeks. This is so hard for me bc I love chocolate and icecream, but the jeans that were…

I want to join.....is it too late?

Hey there~ I love Special K cereal, I have tryied the one with strawberries in the special K but I didnt like it bc the strawberries/fruit was to HARD to eat. If you get the cereal with the fruit in it make sure you let it sit in milk for a while so it would soften the dry fruit. I like the SPECIAL K CEREAL BARS. They are…

CONGRATS!!!:happy:

My husband and I are addicts too...Drinking too much dark liquids is bad for you in general and aspertame (depending on what you believe) but my opinion is that diet coke has no impact either way (gaining or losing) on your weight...

I definitely feeling very fat today...plus no energy and I'm so tired today. But try to keep your chin up because you are doing well. Just don't give up ok.

Thank you for the information it helped me. Keep up the great job