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I have been on MFP for a few years but have come and gone in that time. I am 50 and have been struggling to lose enough weight since my last child was born. I eat pretty healthy with one minor exception, I don't eat enough and it's hard to get my mother out of my head. By using MFP, I can see where I am not always eating…
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Yay! I need the support. Please don't add me unless you can be constructive with your criticisms. I already feel bad enough about my weight on my own. I eat healthy...always have...does not seem to help. I have added a Keto diet which is helping but it's only been 14 days. I am hoping that carb counting is my ticket to…
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I am new to Keto so motivational friends would be helpful. I have struggled with my weight my whole adult life. I have always tried to eat healthy so the meals I have tried in the last 2 weeks are pretty similar to how I already have been eating (minus carb restriction). I frequently eat not enough and have to push to add…
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Every time I have had my thyroid checked it is borderline so they will not treat it.
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Because this is a battle that I have fought for years. I don't eat tons of food but can never seem to lose weight. Overall I make healthy choices in foods except for chocolate. I started tracking what I eat on here previously and realized that I forget to eat alot because I am rarely hungry and overall take in less than…
