swimkitty533

I swam for two hours again.

For Saturday I'm going to swim for two hours again, but this time I'm swimming before the sun is up! :smokin:

I did another 2 hours of swimming.

I did 1 hour of abs and legs stuff and then 1 hour and 30 minutes of swimming.

I swam agian for 2 hours.... I'm a swimmer so I swim a lot lol.

On day four I was swimming for 2 hours.

I did an hour and thirty minutes hike while listening to some music.

I almost always get the Java chip frap non fat milk with no whip! For food I get the spinach egg white wrap or oatmeal with out the dried fruits and the nuts but I do use the brown sugar. If I feel like eating something lighter I get the cinnamon frap non fat and no whip and for a snack I get the box of fruit. :)

Rode my bike for about two hours.

Today I took an hour hike with my family. I drank a lot of water cause it was super hot though. :)