Replies
-
St. Evenage.
-
I creeped on your profile... 8!
-
yep.
-
Aberlour 12yr old with a splash of water here. It's just the most perfect drink - warming, smooth, smoky enough, beautiful kick.. I'd give up wine and beer to be able to keep drinking this stuff.
-
how long did it take to get that big? Be patient, dude.
-
sorry dude, am running for the hills!
-
+1 for everyone who's said that people eating noisily is incredibly annoying. The woman opposite me at work does it and I could happily stab her at lunchtime - otherwise she's lovely! also people being late. At all. Like even 30 seconds. My only phobia is heights, and that's not too bad normally. I dont really have any…
-
to the OP: I tried it without counting calories - I loved it and felt amazing but didnt lose any weight. Now I'm eating a less 'pure' version of it (so pretty much just low carb, high protein) but obsessively recording every calorie and I'm down 15lb since Christmas. So if you do try it, I'd recommend also counting…
-
yep, me too - 20kgs to lose, so that's about 50lbs! Anyone feel free to add me...
-
scrolling down.. scrolling down.. this better be good.. this better be good.. Holy ****!! You look fantastic!! congratulations!
-
When i'm running for the train at 5.30 it's a handful of nuts (brazils and almonds), a big glass of water and an espresso. Takes about a minute while i finish getting dressed... It just gets me through to lunch, although I'm watching the minutes count down from about 11.30!
-
fantastic work! (the mail though... :) )
-
please let this be true, I've always hated goats. I've sacrificed work... I figure I'm more important than a job I'm only ambivalent about at best - if my boss wanted me to care more, he should pay me more and give a **** about me. (I'm aware this may be a short-term view :) )
-
I wasn't, but lovely wife just suggested going to the pub tonight. TNP feels like they should be looking for a new job.
-
yep.
-
Excellent, a toy box thread!! in order of least to most miles covered last year: - folding bike (dahon speed) - mountain bike (on-one 29er with 8 speed alfine) - TT bike (cervelo P2C) - first road bike (cheap chinese Ti frame + chorus kit) - pub bike (80s rigid mtb frame with slicks) - fixed (on-one pompino) - touring bike…
-
Artichokes Sprouts Raw(ish) steak. I almost refused to sleep in the same bed as myself after artichokes.
-
15 years married. Loving it.
-
I'm in... 42 yrs old 6'2" Currently 250lb, aiming for 210.
-
damn, you did good!!
-
get a drink by the pool
-
very hot!!
-
you might be getting fitter!! :)
-
has anyone asked why in hell the topic has an apostrophe??
-
I had it on & off for a couple of years. Hurts like nothing I've ever imagined. Mine went away after I started having 30ml of cherry juice every morning - i took it for about six months and it seems to have fixed the problem completely - no attacks for 2 years now.
-
another UK here, with about 50lb to lose - I'm doing a version of C25k and some weights too, and aiming for net calories of 1650 / day. All free to add... :)
-
> I do not know what to eat, when and what is good for me etc.. of course you do.... Beer = bad. Crisps = bad. Mars Bars = bad. Veggies = good. Lean meat = good. Get some digital scales for your kitchen and start obsessing over the food logging / calorie counter on here, it'll soon be pretty damn obvious what's good and…
-
welcome! that's why I'm here too.. any big hills planned?
-
the water retention could be caused by an increased salt intake over christmas - try a week on v. low sodium and see what happens? (I'm the same, my wife eats about the same as I do but weighs exactly half..)
-
I (6'2") run with my wife (5'3"). My cadence is 170ish, hers is 120 - apparently it looks hilarious... but I enjoy not getting injured so much, and find it easy to do now I've been practicing for a year or so. Its also quicker for me (so i can keep up with my wife now!)
