Replies
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not quite the same, but a neighbour and good friend of ours invented the manufacturing process for after eight mints. Her husband was part of the team who invented MRI scanners. We dont play them at trivial pursuit, ever.
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good job so far!! Friend me if you like!
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I just dont, it's too damn more-ish and I dont have the willpower for small portions. Pasta sauce with lots of salad for me!!
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do you watch the colour of your pee? I sweat a lot and in summer I have to drink crazy amounts to stay hydrated Nuun or similar zero-calorie electrolyte tablets really help me too, they stop me getting cramps and headaches on long bike rides.
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go buy a road bike!!!
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titanium bikes are **amazing**... there are 4 in our garage :wink:
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the boardman comp looks great, and they get great reviews! The thing about bikes with drop bars though is that they normally help for long distances because you can move your hands about much more. The normal riding position is NOT on the drop bit of the bars; your hands rest naturally on the bit behind the brake levers -…
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Bikes are awesome. If most of what you're doing is on the road and you want to get quicker and find hills easier, then I'd suggest a road bike with drop bars. They'll cope with cattle grids and bumpyish towpaths (although a CX bike would be better), but they're so awesome on tarmac that you wont mind slowing down a bit for…
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... like my coffee. Ground up and in the freezer.
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never happened here either... Sweating like a blacksmiths bo***cks and looking permanently in pain might have something to do with it :laugh: Mind you i've never tried hitting either, not sure I'd know how!
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the pink one's awesome, but i still like those little black shorts... (dont like the top you're wearing with them in the pic tho') great ink.
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another southerner here.. near cambridge! not long turned 40, still eating too much, a man with about 2 stone to lose.
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we buy a whole, uncooked chicken at the weekend, roast it on a sunday then slice bits off to take to work for lunch. It lasts nearly a week for about 1/4th the cost of buying cooked chicken breasts! And you can buy free range & happy chickens to cook rather than intensively reared birds.
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coffee either black or with semi-skimmed milk, tea with milk, lots of water (during the day), and then wine, beer or whiskey after 6pm :smile:
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xactly that.
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holy ****, you've done an amazing job! Congratulations!
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just starting to lift heavy ****, so would be great to get some motivation.... hit me!
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you look awesome in both... If i was forced to chose one, it'd be the black bottom half cos it makes [sorry, there's no polite way to say this] your backside look fantastic :blushing: enjoy the sunshine!!
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*that* I'm gonna try.... Do you get HP sauce stateside? That's my fave!
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I've got a twin sister, if that's any use? no, thought not.... :laugh:
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another brit here, from cambridge add me if you like!
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my truck:
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+1 for that! Still not quite come to terms with it...
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true t n p prefers tea to coffee
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Good luck! How long will you have to do the ride? I did a long, multiday ride last year, the 2 top tips would be to eat as much as you can every evening, and to get some anti-chafe cream for your shorts... Even though I was fine in training, after 3/4 days of 7 hours riding, I was getting a little tender:noway:
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brooklyns finest - the one of you in a baggy sweater and a red strappy top - very cute!
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mommy2 - the red dress pic is cuuuute!
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seems absolutely fine from where I'm sitting. (seriously, its up to you what you wear, provided everything importants covered up! I dont give a damn what others think and nor should you...)
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damn!! my favourite picture yet!
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damn, not often I'm too short.... Just 6'2" here, but built like a brick outhouse if that helps!! ex rugby player, who took up rowing when his knees went, then took up triathlon when rowing took up too much time. 230lbs, aiming for 190.
