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Terribly! :explode: I try to be good but chocolate and chips wander in....the key is to let yourself have them within your calorie limits. It has worked fairly well for me and I am still losing weight slowly :smile: Tinker
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Thanks! I love my job but sure wish we could keep it closer to home! Ah well....all part of the uniform and most of us are OK with it. Tink
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I am hoping. Spin class is keeping me busy but I haven't fropped any weight yet! DFAC isn't that good but the desserts are! Have a tuna stash here too!!!!!!!!!! You keep your head down either :) Tink
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HI, Just wondering what part of Maine. I grew up in Biddeford, still have family in Kennebunk. Miss home but love my travels with the military. Tinker66
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:happy: Greetings all, Oddly enough being stationed in Iraq will hopefully let me lose weight I have put on over the years. In my early 40s and realizing the calories don't leave as easy as they used to despite a military life :noway: Anyhow, they say a food diary is the best thing for "older" people like my self to help…