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I am in! I need to lose 15 lbs actually, but would be happy to lose 5 lbs in the next month. Secretly hoping to lose more than that. Have a big wedding to go to on June 22 and would really like to be smaller by then. Please friend me. Good luck to all of us! Thanks! Tina
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Go easy on yourself! One bite of pancakes? I always eat a bit off my daughter's pancakes. I just plan on it. I build in the calories. That way I don't beat myself up over it. You are holding yourself to an impossible standard. You have lost 33 lbs! Holy cow. You have got to work hard to keep the big picture in mind each…
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Love that! And so true. It would be messy at least.:laugh:
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Yes! I am a total stress eater. It can be stress from work requirements or family relationships or just being too tired. When any of these things are present, I can eat through a whole bag chips plus a big bowl of cereal and polish it off with a chocolate bar. Ughhh. I am trying a new technique from Bob Harper called…
