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Hm I had sex 3 days after surgery! LOL I was fine though, but my surgeon gave us the go ahead and my one month appt. Awkward! Just be sure to NOT get pregnant (I think your a girl? LOL sorry if not)
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Hey! I like Premier Protein (11oz for 30grams protein) I only like their chocolate though. So to switch it up I get the Vanilla GNC Lean 25 shakes (14oz for 25 grams protein) The vanilla I like to dress up and put some pumpkin spice in it and a little bit of pumpkin puree. I am a pumpkin nutt oHolic. LOL
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Like PP said, it can be a hassle, and at times down right frustrating. I was canceled 2 times for my VSG surgery. (I literally did every test, and every hurdle each and every time) Which means, 3 upper Gis, 3 Endoscopy,3 Chest xrays, 3 sets of blood Tests, and 3 Echos/ekgs. LOL ANNOYING! Finally the third go around surgery…
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32yr Momma to a spunky bright 2 yr old, and am currently expecting baby # 2! Work full time, and am still balancing eating well, and exercising. I REFUSE to gain 75lbs with the pregnancy! :) Good luck hun
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Bump!
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Yup running shoes I second! I had the same issues a few weeks ago, and I went and traded up my Brooks, for Asic Gels. They solved all the issues.
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I get mine from Amazon.com :) Pretty good in yogurt. Also makes the bestest Pb/Cocoa. Get the Diet swiss miss, some almond milk pb2...warm it up and yummmmm. :)
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My 2 year old rides my Chow chow, but he also tries to ride the Miniature Schnauzer (which is hilarious) she sits down like get your big butt OFF ME! LOL
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Wow that is as bad as the prick at my job. I was walking behind him in our office 9 months pregnant. (Actually a week OVER DUE) and he says OUT LOUD.. WIDE LOAD COMING THROUGH! Really? SOB. I wanted to punch him in the penis. No lie.... Don't let her comment derail you. Let it provide you with the extra uumph and kick you…
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My one year old son. He has been known to bite ankles... and he is a fast devil. So yes we might be fine! LOL
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Ever used Mio??? I put that in my Greek yogurt,..makes it taste better. I use the Orange Mio and it tastes just like Orange creme..YUM! LOL
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Me too! I'm in, I'm in! Starting weight 284, Xmas 264!
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AW what an amazing young lady you have there! :) But you are so right...my 1 year old son (Soon to be 2 in a month!!! ) Hugs me,....and I noticed a month or so ago he actually was able to hug me...wrap his lil arms around my waist. And when he squeezed he patted me and goes awwwwwwww. (this is how he shows love LOL) But…
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I know, it is crazy walking near our lunchroom at work. I refuse to go in there, because the foods alone make my mouth water! LOL I take protein shakes with me to work, for breakfast and lunch. I avoid that lunchroom like it has the plague. Good luck!
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Red meat an average American eats in a yr! Holy fatman that's a lot! LOL
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Highest weight was 376 (Dec 2010) I currently weigh 270, so a 100lbs lost (49 since Joining Mfp) It is totally doable, just remember every single lb puts you closer to your goal. Good luck!!
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Here's mine! http://pinterest.com/pcolon80/healthy-foods/ I am following a bunch of you :) Thanks GREAT post!!!!!
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Goatee!!!!!
