RosieB405 Member

I prefer to use the ones with the most confirmations too

I weigh myself daily. I keeps me in check when I get a little out of hand.

I weat ankle weight when I wear pants to work at first the people at work thought it was wierd but now they are used to it. Now those trips to the copier, fax, and printer are a bit more productive.

Should have just had a doughnut for that.

I am sometimes the same way but I now try to at least make it my before bed routine to update MFP, brush teeth, turn out lights, check locks, etc. You just have to find a good routine.

I can so relate sometimes I put on my sports bras and thing why bother so now I wear older too big bras sometimes. But I am right behind you at 206 and a 40D. Hopefully if I can keep my self control I will be there shortly.

Yep I was a size 10 and now I am down to a 9 1/2 and sometimes a 9

I like string cheese, sugar free jell-o, and triscuit or wheat thins with either peanut butter or laughing cow cheese depends on if I wants something kind of sweet or salty.

Almond milk is delicious and high in protein. It is low in calories and lactose free.

Hey if you are in the Charlotte area let me know we can be myfitnesspal buddies and go walking together and just keep each other encouraged. I have lost about 20 lbs so far but some days are better than others. I don't know many people here and would love a buddy to help me on this journey. Then maybe next year we can go…

I wish I had done that before I had these muscadines (which I love) even though they are fruit 2 servings later I am way over on my sugar.

WOW I want to be there soooo bad. You just motivated me to do a workout tonight on top of my mornin workout. 24.6 lbs to go til I can celebrate with you.

I had the same problem then I switched to almond milk which is delicous. Then when it comes to fruit I looked up fruits low in sugar like melons and berries and eat those more than others like mango or pinapple. Every now and then treat yourself to other favorites but in the begining try to stear away from going over so…

Wow I didn't know it did that but I have been slacking off with entering in my dinner. But I still update my weight every few days so that keeps me accountable.

Did you stay within you nutritional goals? Yes even had a few to spare Did I reach yesterday's personal goal? Yes but I wish I could have gotten in another late afternoon workout. (but I did go shopping so maybe that counts for something) What did I do yesterday that I am proud of? I went grocery shopping and read the…

I was wondering the same thing I am usually end the day with a negative 20 to 30 which makes me so much more careful about even the fruits I eat.

I think I can do it I don't like soda, and rarely drink coffee or alcohol I do like Ocean spray cranberry half with water...is that ok?

I am new to this all but I have been sleeping in my workout clothes. Then I get up at 5:45 brush my teeth, drink a full glass of water, and wash my face and walk to the gym (I am only about 5 min away) then I do about an hour workout and hurry home. I either have cereal or I scramble some eggs. Then I get dressed and I am…