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I am! Hey Soror!
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I just readjusted my MFP weight to my today weight. I lost 51 lbs (don't forget the 1) and I have since gained 20 so here I am again relosing and hopefully some extra.
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Love this!
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That depends. Talking in a public place means there is not expectation of privacy.
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My goal is 1600 but I usually try to workout so I can eat a little more
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Unfortunately this process forces you to retrain your tastebuds and you you will learn to like things you didn't before. He will have to decide to like the taste of fruits, nuts, and veggies or enjoy the taste and side effects of medications.
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Use the clock method. 12 to 6 o'clock is veggies, 6-9 o'clock proteien, 9-11 carbs, and 11-12 fats, fried, or bad food. Also do biking excursions, and drink 3 to 1 (3 waters to one drink)
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Like everything they ever posted even stuff from 2 years ago
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Originally from GA but in the DC area now
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because he kept leaving facial hair in the sink after he shaved
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Super Pretty Eyes
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Thanks great advice!
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@Megan We do not live together but I do suggest things for us to do that are more active and cook healthier meals but I need to know how do I motivate him to do those things when I am not around. I even bought him a fitbit so we can both track our steps but he only wears it about 3 days a week. I really think 10 lbs or so…
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Get a food scale and weigh your food to be accurate
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Arms
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I want a twin! I am 29 starting weight 251 Current Weight 218 Looking to be 199 by my birthday May 2 and Goal is 160
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bump
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bump
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First off why does it matter that your "facebook friends" know you are in a relationship when if you are really in a relationship your real friends will eventually meet him in person Second unless you have had a conversation to discuss if you are in a real realtionship or just dating don't assume and don't rush things…
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exactly!
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Charlotte, NC
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I mix it in plain yogurt and I dip just about everything in it (mixed with water). The directions are on the back for the mix between water and PB2.
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Eggs Turkey Bacon Onions Left overs Liqour/Wine (You never know when you will have a party)
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And do your recover from your beat down around the same time her period ends?
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bump bump bump
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Sorry I stole your crown
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The nearest place to me that sells it is an hour away so I took a trip last month and bought 12 jars
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I completely agree it is all about balance. I invited some one I know to the site and soon after they would spend their day emailing or texting me about a hershey kiss I ate or if I went out to eat although I had already lost 50lb using this site without their input. I just feel if it isn't encouragement or solicited…
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Ha! ^
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But you aren't the last guy ....you are smaller than the last guy "Mr. Eye Candy"