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I am so frustrated to see a .2 drop in my weight over the last week of staying on track with MFP and exercising everyday for at least one hour. I have 20 pounds to take off. What am I doing wrong? I need friends who have been there. HELP!!!!
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Hummus is a great treat. 2 Tbsp. 45 calories from Trader Joes in 4 flavors. I dipped my artichoke in it at dinner and thought it was better than butter.