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I think the new kit will be presented on the 12th of July. Under Armour seems to be a good company. Let's see if the kit will be nicer than the last few we had from Puma.
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Totally agree, with no big egos he will be free to implement his game plan. If we keep Rafa Van der Vaart and seal the deal on Verthongen and bring Remy we actually can challenge for the title !!! Thanks for replying. You can add me as a friend if you want.
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What u could do is to eat more protein- based meals before exercising and then having a more carbs/protein meal based after. It does do the job and if u burn a good amount of calories, eating about 1200 spread in small but nutritious dense meals throughout the day itmay do the trick quicker. I did it and worked. However…
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Hi regarding whey protein I would advise u to use it only if u want to tone and add some muscle to your body. Don't worry about bulking up cuz as a woman u only produce a certain amout of testosterone which won't br enough to build too much. Why don't u try a program that works on overall strength which will definitely…
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I'm on a sort of low carbs diet. Quality fats, protein and carbs with low GI. It has presented good results as I have lost fat but not loads of muscle despite the fact that my program is based on strength training which does require some carbs. Atkins will work wonders as I tried it myself years ago but may not be as…
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Incredible an inspiration to all of us!
