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I need to figure out another way to do cardio without doing legs. Or just work through it I guess, maybe at a slower pace.
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Great story! You look great.
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Buy new clothes.
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Looking good!
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From what I understand, is if you keep the intensity very high and the sets very close together, keeping your heart rate up, you burn a fair amount of calories. When I worked out yesterday I sweated just as much while doing weights as I did while doing the elliptical. So I would say I at least burned another 250 calories…
