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While I love cycling, I don't find that it is a very efficient form of exercise :) What you are you doing that is giving you so much success? I would love to hear your secrets!
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I am a cyclist and will say that what I love about it is the fact that you can see so much more! I am not sure where you live; but, I suggest looking for some local bike clubs. They usually map out rides and post the routes, start location and start time online. I find this is the easiest way to get the miles in and also…