shakatan Member

I tend to eat way more fruit and vegetables than any thing else, Im losing weight steadily, and feel healthy, skins good etc. I find t hard to get the 1200 in!!The fruit and veg keep me feeling full, and the protein I have tends to come from fsh such as salmon, eggs, chicken and some nuts/seeds, but those Princess meals…

Thanks guys, I have to say I am losing weight steadily two to three pounds a week, which I am pleased about because I have been laid up due to recurrent back issues. I've had two surgeries now and expect a third.:-( but non the less I'm losing it. I'm following the 80/10/10 because it made sense to me and I wanted to test…