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My review is a little disjointed. I have worked with Michael in the past. He is absolutely ripped and knowledgable about fitness. I have done/still do kettlebells, but not with Michael. Kettlebells are an amazing workout. Your heart rate stays elevated while working both major and stabilizing muscles. Form is key for this…
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So this gets released around the holiday. Looks like it will make you sweat for sure. http://www.xbox.com/en-US/marketplace/product/nike-kinect-training
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Rodney Yee is the man.
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You look great. Tell your husband to put the seat down.
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Good running shoes are a must. I live in Portland so a hat with a bill to keep the rain out of your face is also key.
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Sounds good!
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Good job on the 5k! If you wanted the watch to keep track of you mileage you would need a watch with GPS like any of the Garmins. I have my eye on the forerunner 110, but it comes with a $250 price tag. I haven't saved up enough so I have been using gmaps- pedometer to map out my runs. http://www.gmap-pedometer.com/ Its a…
