messingjoe

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  • Here's how you rev up your metabolism. Put some sweat on the floor and eat less. THERE ARE NO SHORTCUTS.
    in Diet pills and diet to rev up metabolism Comment by messingjoe February 2014
  • Perhaps this seems a little oversimplified, but the answer is to recalibrate your expectations for a longer term outcome. Look around at the individuals in your life who you feel are healthiest. Are they engaged in a long term plan, where they are empowered and in control of their diet and fitness, or are they looking for…
    in I need some advice Comment by messingjoe June 2012
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