pezrood

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  • Thanks.:smile:
    in body fat % Comment by pezrood July 2012
  • I have no idea what mine is but would love to be at like 19%ish. So now a silly question, why do people drop their body fat% then bulk up again????? I am very confused and fairly new to this fitness thing.
    in body fat % Comment by pezrood July 2012
  • It is so nice to hear that I am not the only one in this boat of being 40 and all the joys and changes that go with it. I too pee when I run/sneeze/cough/laugh. Have to cross my legs so as not to have it run down my legs. My knees are so creaky that my kids can hear them from across the room. I am really trying to get back…
    in Things your parents didn't tell you about turning 40 Comment by pezrood July 2012
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