RenaeNae23

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  • I'm maintaining now, but trying to build muscle, don't want to lose anymore weight but have a couple more body fat % to lose so some muscle definition will really start showing. Kinda hard to not lose weight and lose fat at the same time so I'm pushing hard on the weight lifting. Started IIFYM (If It Fits Your Macros)…
    in Looking for maintaining friends. Comment by RenaeNae23 February 2015
  • I found Lotus brand Biscoff Spread...it taste like peanut butter but just a little sweeter and a hint of biscotti. Has 88 calories per tablespoon. I've used it on toast or just a spoonful as a sweet tooth fix. I love it. Its in the peanut butter isle. Has a red top. It has a little bit more sugar, but if you're looking for…
    in Just Starting Out....A Few Questions :) Comment by RenaeNae23 June 2012
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