Mzchasenpaper Member

I had a female white pit named stormy and she was stolen. whatever you name her I'm sure she will get used to it's unconditional love that she will need in the end. ;)

vacation!!

I would incorporate the extra calories where you would feel you need them, for example if you feel your meals are inadequate add calorie there, if not try adding high calorie snacks such as nuts with those a little goes a long way. As far as adding weight, I highly doubt this will be a huge difference. You shouldnt pack on…

here we go!!! SW: 186 CW: 166 GW: 160 Weigh in Dates: 9/1 166 9/8 9/15 9/22 9/31

plop it right back on theirs!!!

thanks guys!!!!:tongue:

agreed...

spinach, ginger, beans ha ha

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I'm 5 ft 3.5, large build currently 171 size 9/10 pants 33 years old 3 kids trying to dodge diabetes and heart disease!!!

my doctor said it's a natural antibacterial in the intestines and good for the health. I eat tons of it any form. fresh, powdered, any way. it's also great for preventing yeast infections in the body women and men!!!

my mother's stroke, heart attack, diabetes, high cholesterol, and high blood pressure all before she reached the age of 55, all this having only been 40 lbs overweight.

me lol

never been good with ages, but I was gonna say the same thing arellolson, lol

win, lose, or tie, TEXAN till I die ;-)

you look great!!!! way to go!!!!

too too cute, beautiful couple!

Thanks sooo much wings are my favorite food but at 75 calories each it just wasn't happening lol, I had 5 boneless wings at Chilis the other night 750 cals. I was shocked... again thanks!!!

thats awesome. your inspiring !!

don't care much for skinny jeans, I think they make peoples feet look big and long lol...

Oreo

24, the eyes!!

Incredible!! your amazing!

I had bad anxiety and last August my anxiety got so bad that I went into a deep depression, my doctor prescribed me cymbalta and it worked wonders, I suffered anxiety for many many years and now I am literally anxiety free. look into it.

the less water you drink the more your body holds onto it. causes swelling or water weight gain and improper organ function, I got sick when i was 17 from not drinking enough water. I drink it now but this was what my physician told me at the time.

incredible, you look completely wonderful!! such an inspiration!

agreed!!

I am just like you!! I find that if i eat lean meats like fish or chicken breasts along with high fiber (I usually do spinach) i stay full twice as long. also try The t3 soup, its tomato, onion, and cabbage soup with your meals. its a very low cal filler. Don't forget drink lots of water too!!!!!