AppleADayAmber

I prefer earth balance organic soy milk.. i havent liked any other kind besides earth balance. i tried almond and coconut and silk..everything taste weird!

awww.. what a change.. good for you :)

lol this was cute :) at least it was healthy foods ..

Ill join! I love a challenge

I do the 10 min solutions on netflix and they are nice for a quick burn. as for pilates,I prefer CRUNCH pilates. they do pilates standing up and its much more intense. Good luck!

how about tofu noodles in the pasta? i believe they are spelled shiritake or something like that?? and u can swap out pizza crust with a whole wheat tortilla or personal pitas ;) and load on the veggies!

I forgot to keep track of mi. last week when I was at the gym. I know i did 4 mi a day on the elipitical. Just so I dont cheat myself, can un put me down for 16mi for last week? :) This week Ill do a better tracking job!

If I understand correctly, than eating 1200cal does not include exercise.. so if u exercise than u can eat back those calories and still lose 1-2lbs a week

no way!! U just have to learn how to use herbs and spices and retrain ur taste buds :) ..real food tastes sooo much better anyhow!!

You can add me! Im vegan and Im trying ti stay away from processed foods! :)

I love Zumba! Every Instructor is different though and some are more intense than others. I suggest Zumba and give it everything u got to burn the most calories :) Good luck and have fun!

Thank you ladies for the advice.. :)

I have breakouts on my collar bone that wont go away, which I never had before.. an my cheeks and chin n hairline are breaking out and wont go away. Its not bad just yet ( not really) but im concerned because the more I workout, the worse its gets , it seems like. ..I will dry the natural cleansing and see if that helps.…

Thanks Nissa..WHats alkaline water?

I only get offensive if a guy says something like " hey sexy, nice butt" along those lines lol.. Thats pushing it!! But what u said is fine and any woman who gets offended by that is probably just conceited!

Make the commitment or shut up. [/quote] U are right!!!

Hey, I often wear a hat to the gym, but that because I dont feel like doing my hair lol..it sweats out anyways~~

I wear mascara to the gym also! but not a full face lol..i would never waste my makeup like that

Total mi. for the week 17.5mi..I am proud to report :) I look forward to next week..Im going for 25 !!

Amazing progress!! U look great :)

weds was 4 mi... so total is 12.5 mi..I will finish by sat evening lol

4mi thurs...1.5mi. fri :)

nice.. my man and I joined today also. :) I felt so good being n the gym, so I know how u feel lol ..congrats on the life changing purchase!

3mi. today :) I have some catching up to do but Im gonna reach 15mi by saturday!!!

I know what u mean. Im 5'3 and in my 150s which is overweight but not fat for my frame. I have more muscle but I SHOULD weigh 125 which is prob not gonna happen. i would look like a freakin bobble head lol.. 135 is my goal..You gotta just understand ur body and muscle etc. good luck in reaching ur goal!! add me if u would…

I agree lol..it was pretty boring but I watched talking dead right after the show.. and it seems like it will pick up!

yay!!! shes the best ..thanks for the instructions :) anyhow..I didnt get to jog today but tomorrow morning I am on it!!!

I hope my ticker shows up when I hit "post" lol

Yum! sounds good!!

He just sounds like a jerk!! Any real MAN would not care about stretchmarks. especially if they are from childbearing. She is better off not ever knowing this boy!