Replies
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You truly are an inspiration! :smile:
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Hopefully, she will get the counseling. Counseling is where you learn this... "selfish" in mental health issues is not meant to be a negative. Some people need to become more "selfish", while others need to become less. Selfish means to focus on one's self. People with depression, anxiety, eating disorders, cutting, and…
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Yes, I think you did misunderstand me. When you get counselling, you find out what "selfish" means in regards to mental health. Everyone is "selfish" in a manner, it is not a negative thing, it is normal, what I meant to say, is to stop the loop of negative comments in your mind that lead to binging, I get busy...…
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:smile:
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I just elimanated the shakes, bars and pig skins to see which ones are causing me to stall. Can't seem to get under 330. This diet is amazing, I am still trying to get the hang of it, fell off of the wagon a few times, but still learning.... I was at an average of 2.6 lbs per week, but this stall has killed me on my…
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With being overweight my entire life and working on losing over 200 lbs, I just started, but already I have loose skin. But physical beauty is not the reason I do this. My back and hip pain is why. My wish not to need my husband take care of me due to my loss of indepence is motivating me. My inability to clean or decorate…
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I too deal with the emotional and comfort loss that food gave me, it made me a bit depressed. But like the others said, you need to seek counseling to begin to examine why you you feel the need and how to come up with alternative ways of dealing with those emotions instead of stuffing them down. You know.. I have a hard…
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Oscar Mayer is advertising on here a meat, cheese and nut snack/meal combo! Looks like an awesome idea! http://www.proteinproteinprotein.com/?utm_source=1497676&utm_medium=106837951&utm_campaign=8011853
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Oscar Mayer is advertising on here a meat, cheese and nut snack/meal combo! Looks like an awesome idea! http://www.proteinproteinprotein.com/?utm_source=1497676&utm_medium=106837951&utm_campaign=8011853
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Interesting... it looks like PCOS might have another criteria to add to it's list of symptoms. I too have PCOS according to the symptoms. I call it being a carboholic. My sugar was never high, quite the opposite, I had huge issues with my sugar crashing when on diets and even when not on diets. I have absolutely no issues…
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I totally agree with Kate! If your a true carboholic, you will be miserably full, yet your brain is telling you to eat, eat, eat! Grant it I have just started this diet on 1/27, but once I detoxified myself, (the first 5 days of low carbs), I can't believe the change in my brain chemistry! When I have fallen off of the…
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Congratulations everyone! Everyone looks great! I make fun of my fat face... well cuz it is true... "You know all us fat girls look alike!" and "I look younger than I am cuz fat is an amazing wrinkle filler!" Giggling... seriously though, I hate my huge face, problem is, that many of us that are overweight tend to only…
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Does carrying a whole other person around count as "lift HEAVY". At 333 lbs, I tell people I have a guns and 6 packs underneath all this insulation.... seriously, I used to enjoy lifting weights and hated cardio back in high school. I think I might start looking at going to a gym just to do the weights... to get…
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LOL... 44 sticks so far. Only seven 25 lb bags of dog food left to go. Or 3 1/2 of the 50 lb bags of dog food to go. Or this overweight person I have been carrying around... giggling... that is what made me want to get it off.. I realize I have been carrying 3 1/2 bags of 50 lb dog food around. Underneath all of this, I…
