Replies
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wow i cant wait to be able to say that and have an excuse to shop! :) keep it up
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ahhhh im slacking so much! :( i havent dont it in 3 days! ugh i feeeel horrible! :( but i have lost weight :) but today is a new day. back on track. its was my sons first birthday this weekend and we had the party sat. and yesterday was his actual bday so i had my family over for cake. so despite all the food ive been…
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i havent done the shred in two days! ahh but today after i get all the things i need fo rmy son's birthday this weekend i will be dont 2 sessions today and 2 saturday to make up for day 3 and 4. helpppp need motivationnn
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it is very fustrating not t seeing results but maybe u just hit a plateau. dont think about not losing anything, think about how you've MAINTAINED it! that is what really matters! so long as you dont gain it like i did this weekend you are fine. push yourself harder this month keep looking at the end picture losing weight…
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seriously absolutely WONDERful :) you look great
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okay up bright and early and abou to start day 1 :) ahhh scared! good luck to all. keep your eye on the prize!
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i am in! i was also going to start on monday !! :) yayy to excited to motivate one another :smile: :smile: :bigsmile: :bigsmile:
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i am a workout addict! ugh it jus so hard not to go. i go almost everyday maybe missing one or two days at the MOST . i just feel if i wanna lost weight i have to hit the gym. i go in there already set i HAVE to burn at least 600 - 800 calories. but i cant stop bc i wanna lose weight! like mon i did the 30 day shred which…
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i dont know but that is probably what i will be doing considering i felt the same way after. i did 30 day on monday and i was going to do it again on wed to give my body a rest bc the pain i felt (especially in my thighs!!!!) was unbearable. i did go to the gym tuesday and wed but i just couldnt. so of course i didnt…
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my weigh in was monday an di didnt bc i know i gained like 4lbs and i just dont want the ticker to go doen bc then ill lode motivation. not weighing in actually pushes me to lose that weight to be where i was with my last weigh in. but i think may be not weighing in once wont hurt.
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yayyyyyy for you! TRULY inspirational!!!
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good? great! thats fantastic! 3lbs i cant believe it. thats what i am trying to do, 3lbs a week but its tough. tell me ur secret ha!!! keeeep up the goood work!
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okay so i lied about the 30 day shred :( but i still was under and drank all my water! :) and today i will be going to the gym doing AT LEAST 60 mins. i gotta do 3lbs a week to reach 30 lbs less by x-mas!!! i HAVE to do this!!!!! today; water= check! under cal= not the end of the day but of course! and exercise= gym today…
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water = check! and its only 1:30 pm! :) deff drinking a lot more with dinner and my 3 hr class tonight! under cals = check! with 120 left exercise = 30 day shred
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mondayy 10/18 - 181 10 wks laterr .... 12/20 150!!!!:bigsmile: :bigsmile: :bigsmile: :happy: :happy:
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monday 10/18 - 181 christmas goal!
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IN!! ill reply later with my weigh in :)
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im kinda late but i still wannna do it! SW: 185 lbs Week1: Challenge: No Chocolate Week 2: Challenge: 50 Sit-ups Week 3: Challenge: New Exercise Week 4: Challenge: Try a new healthy recipe & post Week 5 Aim: 183 lbs
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wow you look amazing! i was small too before my baby and now im a big slob and i wanna lose it all and go back to where i was at. what are you doing you have to tell me! great job! tania
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whats the 30 day shred?