Replies
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Langley, BC
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This is by no means a total replacement; but that said, it has some interesting merits and suggestions. I am currently doing these variations as a result of a shoulder injury whereby I am completely forbidden doing any overhead lifts. http://www.t-nation.com/free_online_article/most_recent/the_truth_about_overhead_pressing…
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I have heard a lot of people put coconut oil in there coffee and all I can think is "What a waste of a great cup of coffee" :)
