ByTheNumbers Member

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  • This is a good first step in addressing the obesity problem in not only the United States but around many developed countries in the world. There are many of us who are careful in what we consume and will patronize those businesses that provide nutritional information and provide healthy and tasty alternatives. Businesses…
    in McDonalds New Item: Comment by ByTheNumbers September 2012
  • I have been on MFP since May 2012. Surprisingly it has not been as difficult as I first thought it would be. Focus on keeping your diary up-to-date initially. When you get use to tracking your food intake and activities, then you can focus on managing the Net Calories. Weight loss is the result of this activity. The most…
    in Over 50 crowd Comment by ByTheNumbers September 2012
  • I track my calories every day with the iPhone App. Estimates and guess sometimes need to be made but I don't sweat it. What's important is to collect the information, look at it, and then decide how you can improve diet going forward.
    in Do you track EVERYDAY? Comment by ByTheNumbers July 2012
  • I'm inspired by your accomplishment!
    in More progress pics, *warning* fat guy in underwear pics. Comment by ByTheNumbers July 2012
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