clairedc Member

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  • P.S. this is my "zombie" face. I don't really look like this -- didn't want to scare you. Ha ha!
  • Hey there! I'm vegan too. How many protein grams are you shooting for? As long as you are getting enough calories in a day, you will be able to get all the protein you need from fruits, vegetables, whole grains and beans. Even the CDC says women need only 46 grams per day. I aim for about 10% protein, 10% fat (naturally…
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