tjham1 Member

Replies

  • I have been taking 2 a day for 2 weeks. I was already on a steady weight loss with MFP and it seems the same now. I will keep taking them and giving it a chance since I have 2 bottles. I have no side effects. I have trouble taking the pill 30 minutes before I eat. I eat on a rather varied schedule and often I take the pill…
  • To keep the thread active. (Bring up my post = bump) So it's OK to not eat your exercise calories? (Not saying I don't, ;) ) but just wondering.
  • Thanks! I found this which agrees with what you said with more detail. http://www.youmeworks.com/is-giving-blood-good-for-your-body.html Very interesting!
Avatar