VorJoshigan Member

Healthy two ways: Mental health let off some steam and the cinnamon will control the blood sugar roller coaster to some extent. Given that the entire stack of pancakes is nigh on 3000 calories though I don't think I could work all 4 pancakes into my diet and still make my protein.

Pretty good, though I think it oversimplifies. Hormones are incredibly important, and are often left out of the discussion entirely. Also, I'm afraid that people will conflate simple and easy when they ain't even kissin' cousins.

Non-Scale-Victory http://lmgtfy.com/?q=nsv

You're right, it's disgusting. Her experience that is. As for the folks decrying her being a burden on you due to a socialized medical system, sounds to me like the system is the problem, not the woman. As for the article, I'm not a fan of her style. She switches between multiple voices, never making it clear exactly which…

Thanks so much for updating us perfect strangers that you shared with!

I second Vitamin D. Also, sleep 8 hours. Seriously.

eh... I don't understand why anybody hates feet. They're just another part of the body. It's like people being grossed out by genitalia. As for your specific issue, I think it is "unprofessional" whatever that means, but I don't think it's possible to care less than I already do.

I will probably never be a parent, but I don't understand the parents who don't say no to their children. I love saying no to people for good reasons! It lets me feel like a villain in a movie without actually being evil.

You straight up said you DON'T WANT TO TALK ABOUT FACTS. Animal protein is not bad for you. China study says no such thing, and the correlations for vegetable protein in the study are just as bad as for animal protein. Also, all look at the numbers for all cause mortality in the china study. The whole study is crap and you…

For what it's worth, I have to fight this urge every time I get into a new relationship. I've come to understand that discovery is part of the relationship process and trying to short circuit it with disclosures is a mistake.

I suspect he has a brain tumor.

Congrats! you look great! Thanks for posting your height in there. I think that's important information in understanding somebody's efforts. Also, tall girls rock.

As long as we're going down that road, how about eating a few more plates and then projectile vomiting all over the miscreants?

OP, you failed to state how this was a problem in your life.

Often caused by too few calories/too little protein. Open up your diary for more specific advice.

I'm surprised that nobody has mentioned the obvious. You lick his sweat off the bench and then that will make you strong enough to re-rack his weights. Obvi.

Because I'm right and you're wrong. Obvi.

You could have stopped at "humans are not designed". One or more of my ancestors developed one or more mutations that made it easier for them to process lactose. That mutation proved advantageous, so it spread and now I have it today and I will enjoy my cow milk alongside my coconut milk and my almond milk.

I think I had a feeling once. It was a long time ago though, so the memory is a little vague.

OMG you're so mean! and grammatically incorrect. :wink:

I think maybe it's helped a little bit. For mental clarity if nothing else.

Chipotle Cholula

I have a theory that it's because they're not really seeing you. They're seeing the difference between what you are now and what you were before. If these people were just meeting you for the first time, would they say you were too skinny? Probably not. Your "friends" are doing an automatic comparison between what you look…

Not just this question, but ask yourself - What's different now that you are eating less?

You should eat 10 grams every 42 minutes.

Wait, I thought that P90X was a version of Crossfit. Like P90XFit? Because the X is considered a cross or something? Either way, both of them sound pretty awesome, but I'm just not interested in spending my time doing that right now.

Serious question. I've never been married, so maybe there's something I'm missing, but why don't you just have a serious conversation with your MIL? i.e. Hi Betty, can we go out for coffee, just the two of us? The reason I wanted to talk to you is that I feel like you're not taking me seriously when I say that I'm trying…

If you find sin boring, you're doing it wrong.

I'm more of a mediocre-*kitten*. :) I did the Go Commando last weekend, but I'm just not much of a runner.

Swing Squat Deadlift Row Turkish