emmie620

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  • Walk on your lunch breaks before going to find something to eat even if you have a 30min break. It will make you feel better and stronger. Stretch before you get into bed or do some floor exercise before you get into your bed....5min exercises help no matter how small and since you only work 3 days make the most effort to…
    in Morning Workouts Comment by emmie620 May 2012
  • Hi there...my name is Emmie and I am 40 feel free to add me as a friend I need the motivation too...nice to meet you
    in Any women over 40? Comment by emmie620 May 2012
  • Fresno, CA
    in Where in the world are you? Comment by emmie620 May 2012
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