greenbean74 Member

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  • It's called dermographism (derm=skin; graph=write; dermographism=writing on the skin) and is a form of urticaria (hives). It is not dangerous. It's just something that happens to people. I have dermographic skin all the time, but for some people, it presents as a result of exercise or cold. I associate it with the body's…
  • I would shift to a weight maintenance diet but continue with the exercise (and possibly increase the strength training component). As you build more muscle, it will not only replace the fat that's there, but it will also burn more fat. But that takes time... more time than it takes to take the weight off. Just stick with…
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