minrunner

Philadelphia!

Never heard of that formula, but it makes sense! We are all unique and have different lifestyles/activities! I'll look out for your friend request.

Mmmmm...I love pickles and anything vinegary! :happy: Thanks for the tip!

Yep! I have looked into those, specifically the KSOs but I'm leaning towards the Merrell Road Gloves. From what I've read, one can't go wrong either way. Regardless of which ones I get first, I'll probably get the other kind as my next pair. :smile: So I assume you use Vibrams and are a minimalist or barefoot runner? I…

Ladies and dudes (me)! :happy: Sounds like some clean eaiting and similar to the Paleo Diet. We have switched to grass fed beef, free range chicken, cage free eggs and coconut oil to get rid of the unhealthy fats and increase the good ones. I would like to cut out the flour. What about brown rice? Do you eat that? My uncle…

Hey, good to know I'm not alone in my sugarless quest! I love coffee and I'm glad I like it black. I saw the sugar thing on 60 minutes a while back and it talked about how artificial sweetners are not good for you because they can trick your body into going on a sugar food binge...ruh roh. So, I think my 2 main goals would…