maryhhug

thanks so much for the support, I really appreciate the kind words. : > Lajuana.. I get it. I have plenty of control.. that's no the problem. I waffle back and forth between being a permitter to a restrictor and I do believe that the bouncing back and forth would disappear if I could get sugar down to a very limited…

Have you ever tried Wasa crackers? I have a wheat allergy (a lot of people do) and I eat light rye Wasa, they are so filling and low in calories, no fat, filled with tons of fiber - very hearty and crunchy. They are great to top with anything from cheese to tuna, to lunch meat, to salsa. My husband and I buy them by the…